Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Friday, July 1, 2016
Time: 20:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 14.8 Avg / 21.9 Max
Power (Watts): 116 Avg / 275 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 100 Avg / 180 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 3:24