Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, July 1, 2016
Time: 28:32
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.2 Avg / 27.0 Max
Power (Watts): 150 Avg / 289 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 134 Avg / 151 Max

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