Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Carlucci
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, July 2, 2016
Time: 28:08
Distance: 6.79 Miles
Laps: 1.4
Calories: 220
Speed (MPH): 14.5 Avg / 18.4 Max
Power (Watts): 106 Avg / 172 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

5.00 mi in 20:22
1.79 mi in 7:46