Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Simon Nelson
Team: Richmond Recreation Centre (Richmond, Australia)
Date: Monday, July 4, 2016
Time: 11:35
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 20.5 Avg / 27.8 Max
Power (Watts): 259 Avg / 470 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 115 Avg / 156 Max

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