| Rider: | Gary Lam |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Monday, July 4, 2016 |
| Time: | 20:21 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 14.8 Avg / 18.8 Max |
| Power (Watts): | 105 Avg / 234 Max |
| Cadence (RPM): | 62 Avg / 76 Max |
| Heartrate (BPM): | 108 Avg / 116 Max |
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