Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Monday, July 4, 2016
Time: 24:00
Distance: 8.38 Miles
Completed:
Calories: 425
Speed (MPH): 20.9 Avg / 29.0 Max
Power (Watts): 270 Avg / 575 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 138 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.