Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, July 4, 2016
Time: 45:06
Distance: 11.24 Miles
Laps: 1.6
Calories: 582
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 191 Avg / 422 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 122 Avg / 207 Max

Laps

6.98 mi in 25:26
4.26 mi in 19:40