Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Shao
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, July 4, 2016
Time: 24:40
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.0 Avg / 25.2 Max
Power (Watts): 177 Avg / 367 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

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