Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, July 4, 2016
Time: 28:49
Distance: 7.01 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 133 Avg / 328 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 111 Avg / 154 Max

Laps

6.33 mi in 25:24
0.68 mi in 3:25