Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Somerset
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Tuesday, July 5, 2016
Time: 28:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 3:48