Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, July 5, 2016
Time: 23:41
Distance: 7.30 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 18.5 Avg / 25.3 Max
Power (Watts): 211 Avg / 452 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 118 Avg / 155 Max

Laps

6.98 mi in 21:21
0.32 mi in 2:20