Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Tuesday, July 5, 2016
Time: 22:25
Distance: 6.07 Miles
Laps: 1.5
Calories: 257
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 167 Avg / 313 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

4.01 mi in 13:37
2.06 mi in 8:48