Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Burd
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, July 5, 2016
Time: 29:53
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 15.8 Avg / 28.9 Max
Power (Watts): 186 Avg / 429 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 103 Avg / 120 Max

Goal

5 Minutes

Ghost

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