Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michelle Stanison
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Tuesday, July 5, 2016
Time: 23:55
Distance: 5.81 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 123 Avg / 289 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

5.00 mi in 19:35
0.81 mi in 4:20