City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Higgins
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Wednesday, June 29, 2016
Time: 21:33
Distance: 5.06 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 14.1 Avg / 31.4 Max
Power (Watts): 180 Avg / 501 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

4.53 mi in 18:58
0.53 mi in 2:35