Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, July 5, 2016
Time: 43:07
Distance: 12.00 Miles
Laps: 12.0
Calories: 547
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 187 Avg / 293 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 116 Avg / 191 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 4:57
1.00 mi in 3:37