Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Galliher
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Tuesday, July 5, 2016
Time: 44:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 346
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 106 Avg / 292 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:49
1.00 mi in 4:13
1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 3:34

Personal Best

Personal Best Personal Best