Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Soistman
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, July 6, 2016
Time: 15:11
Distance: 4.68 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 18.5 Avg / 26.8 Max
Power (Watts): 230 Avg / 482 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 154 Avg / 185 Max

Laps

4.01 mi in 11:49
0.67 mi in 3:22