Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 6, 2016
Time: 32:15
Distance: 8.69 Miles
Laps: 1.0
Calories: 352
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 158 Avg / 381 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 109 Avg / 161 Max

Laps

8.38 mi in 30:59
0.31 mi in 1:16