Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: S Ackley
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Wednesday, July 6, 2016
Time: 14:12
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 203 Avg / 395 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 154 Avg / 168 Max

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