Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 6, 2016
Time: 1:00:09
Distance: 15.92 Miles
Laps: 3.2
Calories: 549
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 128 Avg / 279 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 140 Avg / 182 Max

Laps

5.00 mi in 17:45
5.00 mi in 18:43
5.00 mi in 20:03
0.92 mi in 3:38

Goal

60 Minutes