Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: maggie prochaska
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Wednesday, July 6, 2016
Time: 23:39
Distance: 5.49 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 13.9 Avg / 20.9 Max
Power (Watts): 119 Avg / 220 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

4.01 mi in 16:52
1.48 mi in 6:47

Goal

30 Minutes

Personal Best

Personal Best Personal Best