Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Blum
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 6, 2016
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.2 Avg / 27.4 Max
Power (Watts): 183 Avg / 583 Max
Cadence (RPM): 82 Avg / 135 Max
Heartrate (BPM): 143 Avg / 170 Max

Goal

1 Completed Lap

Ghost

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