City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rick Abraham
Team: East Lake Commons (Decatur, GA)
Date: Wednesday, July 6, 2016
Time: 31:03
Distance: 8.21 Miles
Laps: 1.8
Calories: 443
Speed (MPH): 15.9 Avg / 32.8 Max
Power (Watts): 214 Avg / 559 Max
Cadence (RPM): 63 Avg / 123 Max
Heartrate (BPM): 149 Avg / 209 Max

Laps

4.53 mi in 16:40
3.68 mi in 14:23