| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Thursday, July 7, 2016 |
| Time: | 15:28 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 293 |
| Speed (MPH): | 20.7 Avg / 28.9 Max |
| Power (Watts): | 292 Avg / 556 Max |
| Cadence (RPM): | 78 Avg / 101 Max |
| Heartrate (BPM): | 150 Avg / 159 Max |
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