Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, July 7, 2016
Time: 22:59
Distance: 5.39 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 14.1 Avg / 21.8 Max
Power (Watts): 111 Avg / 266 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

5.00 mi in 19:44
0.39 mi in 3:15