Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: M. Spaeth
Team: Gym Nation (toccoa, GA)
Date: Thursday, July 7, 2016
Time: 6:58
Distance: 1.72 Miles
Completed: 52%
Calories: 61
Speed (MPH): 14.9 Avg / 19.2 Max
Power (Watts): 124 Avg / 217 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 102 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.