Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, June 23, 2016
Time: 15:59
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.7 Avg / 22.0 Max
Power (Watts): 202 Avg / 292 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 109 Avg / 122 Max

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