Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Thursday, July 7, 2016
Time: 13:05
Distance: 2.00 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 9.2 Avg / 12.2 Max
Power (Watts): 46 Avg / 112 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 71 Avg / 106 Max

Laps

1.50 mi in 9:15
0.50 mi in 3:50