Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Psaros
Team: Goodlife - Preston (Preston, VIC, Australia)
Date: Friday, July 8, 2016
Time: 27:25
Distance: 5.57 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 12.2 Avg / 19.0 Max
Power (Watts): 130 Avg / 236 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

4.01 mi in 18:23
1.56 mi in 9:02

Goal

250 Calories