Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mike Lawlor
Team: Retro Fitness - St. Clair Shores (St. Clair Shores, MI)
Date: Friday, July 8, 2016
Time: 22:35
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.5 Avg / 25.6 Max
Power (Watts): 215 Avg / 513 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 148 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.