City Express 4.53 mi

Leaderboard

Ride Details

Rider: Glory Lena
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Friday, July 8, 2016
Time: 32:48
Distance: 4.78 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 8.7 Avg / 29.1 Max
Power (Watts): 99 Avg / 244 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

4.53 mi in 29:38
0.25 mi in 3:10