Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, July 8, 2016
Time: 37:25
Distance: 8.02 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 12.9 Avg / 20.1 Max
Power (Watts): 99 Avg / 181 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 114 Avg / 239 Max

Laps

4.01 mi in 18:22
4.01 mi in 19:03