Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tim Landon
Team: Frontier Communications (Tampa, FL)
Date: Friday, July 8, 2016
Time: 28:38
Distance: 7.66 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 16.1 Avg / 28.9 Max
Power (Watts): 177 Avg / 368 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

7.22 mi in 24:26
0.44 mi in 4:12