Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: C Brinks (Phoenix, AZ)
Date: Friday, July 8, 2016
Time: 34:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 284
Speed (MPH): 15.7 Avg / 19.2 Max
Power (Watts): 114 Avg / 198 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 86 Avg / 189 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 4:01