Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Sam Shumaker
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, July 8, 2016
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 19.9 Avg / 23.5 Max
Power (Watts): 217 Avg / 317 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 161 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.