Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Wight
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, July 8, 2016
Time: 31:40
Distance: 9.30 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 17.6 Avg / 23.6 Max
Power (Watts): 186 Avg / 526 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

6.98 mi in 22:44
2.32 mi in 8:56

Goal

25 Calories