Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Denise Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, July 9, 2016
Time: 36:29
Distance: 7.50 Miles
Laps: 5.0
Calories: 213
Speed (MPH): 12.3 Avg / 15.1 Max
Power (Watts): 74 Avg / 189 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:33
1.50 mi in 6:58
1.50 mi in 7:14
1.50 mi in 7:20