Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Fluker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Saturday, July 9, 2016
Time: 13:37
Distance: 4.40 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 19.4 Avg / 26.2 Max
Power (Watts): 220 Avg / 454 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

4.01 mi in 11:46
0.39 mi in 1:51