Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, July 10, 2016
Time: 21:20
Distance: 5.01 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 14.1 Avg / 31.2 Max
Power (Watts): 134 Avg / 597 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

4.01 mi in 16:32
1.00 mi in 4:48