Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, July 11, 2016
Time: 35:49
Distance: 10.01 Miles
Laps: 6.7
Calories: 380
Speed (MPH): 16.8 Avg / 24.0 Max
Power (Watts): 153 Avg / 473 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 108 Avg / 150 Max

Laps

1.50 mi in 4:20
1.50 mi in 5:38
1.50 mi in 5:13
1.50 mi in 5:05
1.50 mi in 4:56
1.50 mi in 4:19
1.01 mi in 6:18

Goal

6 Completed Laps