Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, July 11, 2016
Time: 22:29
Distance: 7.67 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 20.5 Avg / 28.7 Max
Power (Watts): 273 Avg / 508 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 151 Avg / 153 Max

Laps

7.22 mi in 20:59
0.45 mi in 1:30