Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Benjamin Plouzek
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Monday, July 11, 2016
Time: 25:41
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 18.4 Avg / 28.9 Max
Power (Watts): 240 Avg / 560 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 136 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.