Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, July 11, 2016
Time: 18:06
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.1 Avg / 21.3 Max
Power (Watts): 101 Avg / 199 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 115 Avg / 131 Max

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