Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: joel quintal
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Monday, July 11, 2016
Time: 23:45
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 211 Avg / 358 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 145 Avg / 161 Max

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