Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, July 11, 2016
Time: 23:57
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 14.9 Avg / 33.0 Max
Power (Watts): 141 Avg / 480 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 97 Avg / 145 Max

Ghost

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