Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Monday, July 11, 2016
Time: 37:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 273
Speed (MPH): 12.7 Avg / 20.1 Max
Power (Watts): 97 Avg / 219 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 123 Avg / 218 Max

Laps

4.01 mi in 18:56
4.01 mi in 18:49

Goal

1 Completed Lap