Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Swartzel
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 11, 2016
Time: 9:48
Distance: 2.63 Miles
Completed: 49%
Calories: 108
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 160 Avg / 365 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 163 Avg / 173 Max

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