Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: victor figueroa
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Monday, July 11, 2016
Time: 21:07
Distance: 4.25 Miles
Laps: 1.3
Calories: 158
Speed (MPH): 12.1 Avg / 23.0 Max
Power (Watts): 101 Avg / 318 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

3.37 mi in 13:39
0.88 mi in 7:28