Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Monday, July 11, 2016
Time: 21:39
Distance: 5.48 Miles
Laps: 5.5
Calories: 186
Speed (MPH): 15.2 Avg / 25.3 Max
Power (Watts): 119 Avg / 381 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 163 Avg / 173 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:38
0.48 mi in 3:25

Goal

20 Minutes